Private sessions are the most personalised way to work with us and focus on your specific goals, needs, or areas of concern. Whether you're managing an injury, building confidence, or working on your pelvic floor and posture, these tailored sessions offer focused support in a calm, welcoming space.

Invest in You – Save as You Go

Why Bundle?

Purchasing sessions in a bundle means:

  • Better value per session

  • Ongoing support and accountability

  • Progress at your pace, with consistent check-ins

Bundle Options: