
Private sessions are the most personalised way to work with us and focus on your specific goals, needs, or areas of concern. Whether you're managing an injury, building confidence, or working on your pelvic floor and posture, these tailored sessions offer focused support in a calm, welcoming space.
Invest in You – Save as You Go
Why Bundle?
Purchasing sessions in a bundle means:
Better value per session
Ongoing support and accountability
Progress at your pace, with consistent check-ins