A bit of column A and Column B (Matwork & Reformer)
I was a little nervous joining Pilates after not exercising for a long time, but Wendy made it extremely welcoming and I never felt judged when I had to do a modified versions of moves to build up my strength. The classes are so enjoyable you forget your working out – until the next day of course! I highly recommend Wendy and her team – they’re extremely professional and fun! I’m looking forward to continuing my health journey with Wendy, I can’t thank her enough.